Spring Into Shape

Spring has sprung, so that means that it’s time to get moving again. If you have been a little more sedentary the past few months and are feeling a little heavier than you would like to, just strap on those walking shoes and get outside. This is a great time of year to renew those fitness goals and jump into action.

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Sexual Assault Awareness Month: Promote, Prevent, & Prevail

While April is best known for a gift-bearing rabbit with uncharacteristic human qualities as well as hosting one of the world’s most celebrated religious holidays, it’s also the month of a very worthwhile cause that deserves our attention: Sexual Assault Awareness Month (SAAM).

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Women Rock! Recognizing International Women’s Day

We know women rock, but you might be wondering: What exactly is International Women’s Day?

Every year on March 8, the international community celebrates and recognizes women’s accomplishments, strength, solidarity, and the fight ahead for further equality and rights. This day is referred to as International Women’s Day, and it’s a bandwagon worth jumping on—right, ladies?

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A New Chemical-Free You: Detoxify your daily routine

Sulfates and Phthalates and Parabens, oh my! Do these toxic terms sound scary? Well they certainly can be, but our intent is not to frighten you. On the contrary, we want to empower you! With a little knowledge about some common (yet potentially quite harmful) ingredients found in personal-care products, you can detoxify your daily routine to become a healthier, chemical-free you.
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healthy hoohoo is back. Whoo-hoo!

Happy 2014 hoohoo friends! As the New Year has begun, we at healthy hoohoo have resolved to make this blog better than ever.

We are back from our blog hiatus and cannot wait to continue our mission of sharing fun and educational information to help you stay well and feel your best.

Keep an eye out for more frequent posts this year, and be sure to like us, follow us, pin us, or whatever it may be to stay connected and current on how to be a healthier you!

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  • Healthy hoohoo respects a woman’s body and believes it should be treated like a temple. Reducing the amount of chemicals we are exposed to on a daily basis is simply one step to better health. We value wellness, the best ingredients, and being relentlessly authentic.

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